Thursday, October 1, 2009
80% Mental, 20% Physical
Here are some important things I've said last. Refresh your memory. (About after-racing)
What did I do right.
What can I improve.
Lets go to work. What's next.
--
Walk it
Talk it
Think it
Act it
What you think might be your worst race, will actually be the best opportunity to bring the best you've EVER given.
Ok, so now I'll add one more thing..
Condition your mind, and body will follow
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